Self Care with You in Mind

The Mindful Moose offers complimentary Yoga, Tai chi, and Qi Gong classes.  The benefits of Yoga, Tai Chi, and Qi Gong include Increased flexibility, Increased muscle strength and tone, Improved respiration, energy and vitality, Maintaining a balanced metabolism, Weight reduction, Cardio and circulatory health, Improved athletic performance, Protection from injury.

Tel: 207-536-0560

© 2021 Lotus Family Practice LLC.

66 Leighton Road Falmouth, ME 04105

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